The Culprits of Your Depression and Anxiety: Carbohydrates

The culprits of your depression and anxiety are pasta, bread, and cookies. Scientists have discovered that these mental problems are often caused by gluten found in wheat, barley, and rye. For many people, it is a real poison that kills the body from the inside. First, inflammation begins in the intestines, then it spreads beyond them and affects the brain. Moreover, gluten destroys a person throughout life: in childhood, its consumption causes ADHD, and in adulthood, even schizophrenia.