Gluten-free diet eases ADHD and mental disorders

Avoiding gluten alleviates ADHD, anxiety, stress, depression, and mental illnesses. Scientists observed improvements in patients with schizophrenia after 5 weeks on a gluten-free diet. The patients gave up bread, pasta, pastries, sauces, sausages, breaded products, and beer. Participants experienced a disappearance of panic attacks, brain fog, and fatigue.