Sex Lessons: Learning to Tune In to Sex

Instead of regular lunchtime gatherings at the office, take a few minutes to flirt with your spouse. Send them a passionate text or even engage in phone sex. Be sure to share what you dreamed of on the way to work. Such a conversation will excite both of you and boost adrenaline levels for a long time. Closer to tea time, forget about sweets and junk food. Psychologists are convinced that the need for food and sex is linked to the nervous system. If your body gets food, it will no longer want sex. If you deny yourself chips or cake, your desire for sensual pleasures will significantly increase.