Tetris Reduces Anxiety and Stress

April 12, 2025

Tetris kills anxiety and reduces stress levels, as scientists have proven. The game draws you into a flow state where the whole world with its problems disappears, and the only thing you care about is placing the pieces correctly. Any game with clear, but not too simple mechanics can work instead of Tetris. For example, Fillthesquare, on the second tab of our application VIKIROOM.