Milton Erickson's 'Positive Thinking' Method

Everyone is okay. We can think and feel as we want, and another person has the same right. Even if our views differ, both of us are okay. It may sound banal, but if we often remind ourselves of this principle, it will definitely yield results. This stance is fundamental for building healthy partnerships. The principle of making the best choice. In any situation, we make the best choice from the available options. Even when we seem to make mistakes. Understanding this significantly reduces anxiety levels.

Milton Erickson’s Positive Thinking Method

Changes are not only possible but inevitable. No matter how much we want to hold on to stability, it essentially does not exist, and we are constantly forced to make a choice: which job to take, where to buy an apartment, what to cook for lunch. What happens if what I planned doesn't work out? Most likely, you will conclude that even in the worst-case scenario, no disaster will occur.

Milton Erickson's Method of 'Positive Thinking'

The psychotherapist Milton Erickson developed the method of 'positive thinking'. Every person has all the resources to achieve whatever they desire. The principle states that if a desire arises, there are opportunities in the surrounding environment to realize it. You just need to notice them. The principle of positive intention: Every action taken by a person has a positive intention. Even a terrible deed, if you get to the root of it, was done with the best intentions.

Grow!

You are made up of the books you read; the movies you watch; the people you spend time with; the conversations you engage in. Choose carefully what you feed your mind, as it will fill your life.

Embrace Change

Change the scenery: buy new vases, hang different curtains, visit another café. It really heals. Remove toxic environments from your life, but don't be afraid to meet new people. Learn new languages - just for development! Read unusual genres - instead of novels, try popular science and vice versa. Visit new places, don't be afraid of moving. Do everything you've always wanted to do madly - but were afraid of. And just live and not be afraid of everything in the world. It's not easy, but it's worth a try. At first, you take one step towards the unknown, and after a year you aren't afraid to take 10 steps forward. And all this makes you better!

The First Step

Why not? Even if you are a woman. You shouldn't be too pushy, but in today's world, making the first call or asking someone out is perfectly acceptable for any woman. Such boldness and confidence will surely be appreciated. Moreover, most men are very happy about it, as it gives them the idea that you are interested and therefore he can show interest in you himself in the future.

Let's Laugh

Having a good sense of humor indicates a positive personality. There's probably nothing more attractive in a man or woman than a sense of humor. Don't take things too seriously, be an easy-going person, and show that you can both tease and take criticism.

Why should erotic massage be a part of your sexual life?

Erotic massage is similar to a regular massage, but it is more sensual, gentle, and tender. During the process, you can use feathers, balls, pieces of ice, or fruits—basically anything that evokes a response in you or your partner. It is a great option for foreplay, which, thanks to your imagination, can feel new and exciting each time. You will be able to relax and detach from everyday problems to get in the mood for intimacy.

Dangerous Supermoon in Aries on October 17: What to Do and Avoid

On October 17, a powerful Supermoon in Aries brings emotional tension and bursts of energy. It is an excellent time for new beginnings but dangerous for completions and conflicts. Beware of impulsive decisions and aggression — they can lead to consequences you will regret. What to do and avoid. Start new ventures, projects, or relationships if they come from the heart. Do not force events or abrupt separations or closure of old matters. Control emotions, avoid conflicts — their consequences can be destructive.

Horoscope for October 16

Capricorn: Any endeavors will be easy for you. If needed, friends are always ready to provide support. Be honest with those around you, and trust will be granted to you. There may be minor health and personal issues. Your assessment of reality is not entirely objective. Aquarius: Cold symptoms may appear. Start treatment immediately, don't let the illness progress. Outsiders may want to involve you in a complicated situation. There is a high chance of injury in the form of a dislocation or fracture. Spend the second half of the day in a peaceful activity. Pisces: Circumstances will allow you to gain a desired benefit, but swindlers may outplay you. Be extremely attentive when getting involved in ventures.

Horoscope for October 16

Libra: Fortune is on your side now. Debts can be easily settled, and problems resolved. Close ones will help you handle things. The arrival of a benefactor will be the key to solving financial issues. Scorpio: You may be tempted by enticing offers, but it's better to stay true to your principles. Not the best time to start a relationship. Advice from an experienced person will help avoid mistakes in matters. Spend the evening with family to strengthen family ties. Sagittarius: Deals will be successful today. You can visit institutions – communication with government structures will be fruitful. The universe may send singles a fateful encounter.

Horoscope for October 16

Cancer: You will be solely responsible for the decisions made today. Meditation and yoga can help reduce mental stress. Other people's opinions are not the best advisor, trust yourself more. Leo: Today is a favorable day for discussing pressing issues with management. Meetings with friends and new acquaintances will be successful. Those around you will fill you with positivity. Make time for sports and go out into nature. Virgo: Morning exercises will invigorate you; make it a regular habit. Don’t argue with those who contradict you, just keep moving towards your goal. Avoid illegal actions. It is better for Virgos in love to keep their feelings hidden for now.

Horoscope for October 16th

Aries: You need to let go of your fear of change, or else you'll stay where you are and later regret missed opportunities. Continue to develop and hone your skills. Even if you're handling tasks well, don't refuse offered help. Taurus: Relationships with relatives and friends will take a backseat, while your beloved will demand most of your attention. It's better not to make hasty decisions, rely on your intuition, it won't fail you. Gemini: The tasks you start today will progress with difficulty. If possible, postpone any new undertakings. However, old problems will easily fade away. To achieve results, concentrate your attention on one thing.

Real-life Timon and Pumbaa Discovered in Africa

A warthog named Betsy and a meerkat named Jerry have been discovered to be friends in a Namibian reserve. They constantly play together without causing harm to each other. The coolest part is that they aren't afraid of people either.

Victoria's Secret Brings Back Famous Shows

Victoria's Secret has brought back its famous shows that were canceled six years ago under public pressure. The legendary 'angels' are back on the runway, but the event was still criticized for 'insufficient glamor'. The fashion brand has always been known for unique shows where top models strutted under performances by world stars. Since the early 2010s, Victoria's Secret has been criticized for outdated beauty standards, demanding more body positivity, and eventually, the company stopped the shows. And now, after six years, Gigi and Bella Hadid, Adriana Lima, Irina Shayk, and others have returned to the runway in New York, while body positivity has been pushed to the background, leaving only a few plus-size models.

Tesla Collides with Oncoming Car to Save Pedestrian

Tesla collides with oncoming car to save a pedestrian. The incident occurred in the Romanian city of Brașov: a tourist stumbled and fell right in front of the car. Tesla on autopilot made the decision in a fraction of a second and collided with an oncoming Audi.

The Future of Cars According to the Chinese

These will be the cars of the near future according to the Chinese. The concept features an unusual retractable trunk, and the interior transforms into a 'lounge room' – with the push of a button, the seats turn to face each other and a table unfolds, while a coffee machine and champagne emerge from hidden compartments.

Iron Throne from 'Game of Thrones' sold at US auction

At a US auction, the Iron Throne from 'Game of Thrones' was sold for $1.5 million. Jon Snow's sword, Jaime Lannister's armor, dragon skulls, teeth of the White Walkers, and much more were also auctioned off. The throne was the most expensive item, fetching $1.49 million, while the total proceeds amounted to $21.2 million.

Study: Childhood Gaming Leads to Greater Wealth

Experienced gamers are 71% more likely to get a promotion and earn an average of 45,000 rubles more per month than those who ignored games in childhood. The secret is simple: games develop strategic thinking and teamwork skills. Fans of the Dark Souls series also learn not to give up when faced with failures.

Parents Name Child After Beer, Earn Lifetime Supply

In the USA, parents named their child after a beer, and now the newborn will receive a lifetime supply of brews. A couple from Michigan was heading to the hospital, but sudden contractions prevented them from reaching it on time, forcing them to deliver the baby right in the parking lot of One Well Brewing. The father, without much thought, decided to name his son after the beer produced by the brewery—Forrest. When the brewery owner heard about this, he was delighted and decided to make a new beer in honor of the baby, also promising a lifetime supply of the brew once the child comes of age.