Horoscope for October 20

Libra: You will stand out at work by holding successful negotiations. The management will be pleased and may consider your promotion. Towards the evening, you will meet interesting people. Do not take any loans today, including credits. Scorpio: Luck is on the side of those engaged in creativity today. Scorpios will hear good news that will lift their mood until evening. Envious people are watching your success closely. Everything related to finances will require strict control. Sagittarius: Approach working with documents and money with a cool head. However, you won't only be occupied with work. There will also be time to socialize with pleasant people. Do not try to start a workplace romance, as it will tarnish your reputation. Your intuition will help you make a beneficial deal.

Horoscope for October 20

Cancer: If you receive an offer for a side job – agree to it. You'll enjoy this task. Due to risk of accidents, use public transport today. Do not make large purchases today. Leo: Avoid shocks, stress will definitely affect your health negatively. Give yourself a treat by going for a massage or visiting a beauty salon. In your personal life, defend your boundaries and do not let your partner pressure you. Positive changes will occur after changing jobs. Virgo: The day should be dedicated to relaxing with old friends. It's better to turn off the phone to avoid being disturbed by work matters. Some Virgos might fall in love, but it will not be mutual.

Horoscope for October 20

Aries: Falling into an abyss or rising to the heavens depends on you. You will have to constantly keep your finger on the pulse of events. The nervous tension that arises can be relieved through meditation. Those who are apart will have a chance to reconcile with their partner. Stable income growth will continue. Taurus: It's time to remember family traditions and have a great time with the household - watch a movie, play with the kids. Keep new acquaintances at a certain distance. It is worth separating work from personal life. Gemini: Money problems and unfulfilled obligations may cause you frustration. Do not take temporary difficulties to heart. It’s better not to take on new ventures, especially those involving risk. If you suspect your partner of infidelity, have an open conversation.

Why is Honey Better than Sugar?

Honey has a complex structure and contains many vitamins and trace elements. Honey is a probiotic, containing up to 6 types of lactobacilli and 4 types of bifidobacteria. Honey improves digestion and strengthens the immune system. Honey has antibacterial and antifungal properties, reducing throat irritation when coughing. Honey alleviates pain from stomach ulcers and gastrointestinal disorders. Honey is healthier than sugar, but its daily dose should not exceed 30-60 grams, divided into several servings.

Products - Fat Burners

Our reliable helpers in the fight against excess weight, yet one must not forget that no food can eliminate fat deposits without a balanced diet and sufficient physical activity. Horseradish. The enzymes found in horseradish root promote fat burning. Season fish and meat dishes with horseradish. Beans. Legumes are a source of plant protein, so necessary for our body. Protein itself is metabolic, which allows it to easily burn fat cells. In other words, the body spends a lot of energy to digest protein foods, which it takes from its own fat reserves.

Fat-Burning Foods

Red wine. Red wine contains the active ingredient resveratrol, which stimulates the production of a protein that blocks receptors in fat cells. Resveratrol promotes fat breakdown and slows the formation of new fat deposits. Apples and pears. Overweight women who ate three small apples or pears a day lost more weight on a low-calorie diet compared to those who did not add fruit to their diet. This conclusion was reached by researchers from the State University of Rio de Janeiro. Oatmeal. An excellent source of soluble fiber (7 g per 2-cup serving). Provides a feeling of fullness and energy needed for physical exercise. Stay healthy!

Cutting Out Sugar: The First Step to a Healthy Lifestyle

Cutting out sugar is the first step towards a healthy lifestyle and proper nutrition. The main reason for craving sweets is a lack of carbohydrates in the diet, irregular meals, strict dieting, poor nutrition, and the desire to lose weight. Such a lifestyle leads to nothing good. Sugar acts on the body similarly to an addiction. The unpleasant news is that sugar addiction sets in very quickly. How to get rid of sugar addiction more comfortably. Getting rid of sugar addiction should be done gradually. Start by reducing sugar portions. For example, add one spoon of sugar instead of two to tea or coffee, eat one candy instead of two. If you remove sugar from your diet abruptly, your body will experience serious stress.

Closeness at the Soul Level

When you tell someone: 'I am worried about you' - it's not just anxiety, worry, or fears. It's closeness. At the soul level. The desire to share what happens to them, to take a little of the challenging things they face. Worrying means walking the path together with you that you have ahead. It means sharing your losses and supporting you in moments of mental exhaustion. Worrying is the tears of the heart for a loved one...

Reasons to Write Letters to Your Future Self

80% of what you wish for yourself in a letter will surely come true, because in the process of writing you are setting your intention. Over time, you will reread the letters and realize how much you've grown and how your thinking has changed. You will be able to objectively assess your progress.

Happiness is not a goal you reach

Happiness is not a bar you will one day achieve. Many think that happiness is in money and achievements. In a person's status, how many zeros are on their bank account. Others think that happiness is fulfilling the maximum plan. To have children, acquire a good apartment, fly to the sea three times a year, and be completely normal, socially accepted by all standards. Thirdly, some believe that happiness is when you have many friends who constantly invite you somewhere, an endless string of meetings, constant events like traveling and parties. In fact, happiness is not in money, spouse, not in travel, and not in career. It is not in vocation or in friendship. It's in how you are living NOW. A dream isn’t worth much if you have suffered for it for many years. And those who went to their dreams through fire, water, and trials will confirm this. Happiness is when you wake up and simply feel good. Just like that! And of course, happiness is unique for everyone.

Now you can talk to your dog

Now you can talk to your dog - geniuses have created the Shazam Band collar that analyzes the pet's behavior. Inside the gadget is its own AI: it gives you an answer depending on your question. For example, if your “Do you want to eat” is reacted to positively by the dog, the voice model will vividly tell you how much it wants to eat. The dream of all dog owners has not yet undergone real testing with scientists, but if efficacy is confirmed, the Shazam Band will be a must-buy.

Antarctica is actively greening

A new study has shown that over the past four decades, vegetation cover has increased tenfold. The Antarctic Peninsula is warming faster than the global average, and extreme heat events are becoming more frequent. Everyone was shocked by satellite images showing moss appearing amidst the ice. Soils in Antarctica are mostly poor or absent, but the increase in vegetation will add organic matter and promote soil formation, paving the way for other plants.

London Scientists Break 6G Speed Record

London scientists have accelerated a 6G network to a record-breaking 938 Gbps - thousands of times faster than 5G. To understand the scale: a 100 GB file would download in less than a second at this speed. This was achieved by combining radio waves across a broad frequency range from 5 to 150 GHz. The authors believe their technology could form the basis of future commercial 6G networks. They are currently in talks with smartphone manufacturers and providers.

Secret Tomb Found in Petra

At the filming location of 'Indiana Jones' in the ancient city of Petra, a secret tomb has been discovered containing remains and artifacts approximately 2000 years old. Archaeologists had long suspected that unexplored tombs might exist beneath the famous El-Khazneh temple, but only recently was this confirmed using radar probing, allowing permission for excavations. Most of the tombs previously discovered there had been plundered, but this one was untouched: it contained 12 skeletons and burial items.

You Can Bathe in a Beer Tub in the USA

In the USA, you can bathe in a beer tub. Such a spa has opened in the city of Orlando, Florida. The main advantage is that you can come with a friend, pour a glass of beer, chat and clink glasses while lying in different baths.

Scientists Discover How to Induce Human Hibernation

Scientists have found a way to induce hibernation in humans – the same kind as bears. They are already developing a pill for this. They studied bat blood and found the formula for 'hibernation' – an energy-saving mode of the body. Of course, they want to use it for flights to Mars, but we know the true benefit of the pill is the opportunity to finally catch up on sleep and truly rest well.

Man Sues Mayor for $647 Million Over Dumpster Ban

A man sued the city's mayor for $647 million for banning him from dumpster diving. About 10 years ago, the man's ex-girlfriend accidentally threw out his hard drive with 8000 bitcoins, now valued at half a billion dollars. For many years, he has been searching the city landfill for the lost drive. He assembled a whole team of 'gold diggers' who search the dump day and night, but the mayor recently officially prohibited him from going there.

Revolutionary Weight Control Therapy

Soon we will be able to eat without gaining weight thanks to scientists. A team from Tongji University is working on a revolutionary nanotherapy. During the course, the small intestine will block most of the fat from the food. The nanotherapy is being developed for people with extreme weight.

Chinese Dogs Working in Cafés

Chinese people are making dogs work in cafés to earn their food. One of the workers is a snow-white dog named Ok. He goes to the café every day to play with other dogs and guests because his owners work all day. The money he earns is spent on treats and food.

Grand Egyptian Museum Opens Near Giza Pyramids

The Grand Egyptian Museum has opened near the pyramids in Giza - the most expensive and largest archaeological museum in the world, which took almost 20 years to build. Over $1 billion was spent on the project, and the opening was originally planned for 2020, but it was delayed for various reasons - and even now, the museum has only opened in test mode, with not all areas accessible. There are a total of 12 halls, each containing more than 15,000 artifacts. Tickets cost 60 Egyptian pounds for locals and 200 pounds for tourists.