Swedish Sculptor Oskar Nilsson Brings Long-Deceased Faces Back to Life

Swedish sculptor Oskar Nilsson is engaged in a very important and exceedingly complex task - he recreates the faces of long-deceased individuals down to every wrinkle. He has been collaborating with museums worldwide since the late 1990s, restoring appearances based on remains found during excavations. For maximum accuracy, he conducts DNA analysis (to determine hair color, eye color, etc.) and uses forensic methods to reconstruct muscles, skin, hair, and other details layer by layer.

Soft Touchscreen Developed in England

A soft touchscreen has been developed in England that is capable of transmitting tactile sensations. In the future, thanks to this technology, it will be possible to literally 'touch' clothing, furniture, or other goods directly through the screen in an online store before purchasing.

Horoscope for July 5

♈️ Aries: It is advisable to dedicate today to rest, as befits a Saturday. Without it, you are unlikely to continue working productively in the future, so think about how you can relax and recharge. ♉️ Taurus: It's important to remember that words, once spoken, cannot be taken back. Therefore, you need to carefully control everything you say, as a careless remark could cause a serious conflict. ♊️ Gemini: You shouldn't waste the energy that will overflow you today on trivial things: choose one - but very important, even if domestic - task and focus on it, in order to successfully complete it with quality and on time.

Horoscope for July 5th

♋️ Cancer: Major life changes should be avoided today. There is a high probability that they will turn out unsuccessful, so it's important not to rush, and even if they seem urgent, to postpone them for a couple of weeks. ♌️ Leo: Overexertion may lead to health problems. Therefore, you shouldn't take on increased obligations, even if they pertain to household matters. It's better to alternate between work and rest. ♍️ Virgo: When solving questions of any nature, the main thing is not to doubt your capabilities and the correctness of the strategy you have chosen. Otherwise, it's better to do nothing at all. Remember that today is a day off.

Horoscope for July 5th

♎️ Libra: Whatever you do on this day, whether it's home improvement or chores, take time to stop and analyze your actions. It's not too late to correct a mistake you've made. ♏️ Scorpio: The surge of energy you'll feel today should be directed towards solving the most important tasks, including professional ones. This way you can handle your planned tasks quickly and efficiently. ♐️ Sagittarius: Despite the energy boost, you should avoid excessive activity – especially sports and heavy lifting. Today, such behavior might lead to unwanted consequences: injuries and strains.

Horoscope for July 5th

♑️ Capricorn: It is undesirable to make rash decisions under the influence of a bad mood. Especially if they concern relationships with a close person. Tomorrow the mood will significantly improve, and it will be quite difficult to undo everything. ♒️ Aquarius: Those who have been working on a long and labor-intensive project for a long time and have become quite tired will find a second wind. It will allow them, despite the day off, to bring the task to a logical conclusion. ♓️ Pisces: It is not worth trying to start something new, even if it concerns everyday issues. No matter how much effort you put in, it will be pointless. It's better to complete the projects that are already in progress.

Horoscope for July 4

♈️ Aries: Aries will feel tired of noise, communication, and duties. Therefore, peace and rest are what you need now. Try to unload yourself from tasks for at least a day and be in silence. ♉️ Taurus: Possible meetings with old acquaintances or heartfelt conversations with relatives will bring you positive emotions. It is also a favorable time to complete tasks that you have been putting off for a long time. Remember what you promised to whom and finally fulfill it. ♊️ Gemini: Gemini will want to prove to those around them that they deserve more. You will have a desire to find additional income to improve your standard of living. However, be careful with doubtful offers that, instead of promised profits, may bring losses and disappointment.

Horoscope for July 4

♋️ Cancer: You will feel an influx of inner strength and motivation. You have enough energy to start something new on Friday. Don't be afraid if things don't work out immediately, as everything takes time. ♌️ Leo: Leos may find themselves in situations where they have to choose between mind and heart. Intuition will help you in this matter. The main thing is not to stress yourself out in advance. ♍️ Virgo: You might face a potential conflict at work. However, it's not advisable to initiate a dispute or add fuel to the fire. It's better to wait and understand why misunderstandings arose and how to resolve them.

Horoscope for July 4th

♎️ Libra: Libras will be productive on this day. However, it's important not to dissolve into routine and to remember personal boundaries. If someone wants to impose on you with their requests, don't be afraid to say 'no'. ♏️ Scorpio: You can expect potential flirtation, a pleasant meeting, a date, or even a new hobby. On Friday, you should shine and captivate everyone around you with your charisma. Currently, luck and success are on your side. ♐️ Sagittarius: You will feel the need for comfort and the warmth of loved ones. Therefore, you now have a wonderful opportunity to meet with close ones and share your problems. They will be able to support you better than anyone.

Horoscope for July 4

♑️ Capricorn: Do not be too critical of yourself and others. Allow others to decide for themselves what they want to do in life without your control. Focus more on yourself and relaxation. ♒️ Aquarius: Jealousy or distrust may arise in relationships with your loved one. Therefore, you need to have an honest discussion about your feelings and admit why such emotions have emerged. If you are single, expect a serious conversation with friends. ♓️ Pisces: The day brings positive news at work. There is a possibility that you will receive a promotion or a new project that will bring additional income. Agree to the offer, as such an opportunity shouldn't be missed.

Green Tea with Peppermint Improves Memory and Attention

Volunteers aged 25-56 were divided into two groups - one drank a cup of warm water, the other a cup of peppermint tea. Afterwards, participants completed a series of computer tasks on memory, attention, and visual-spatial processing. The participants who drank tea performed significantly better on cognitive tasks. Scientists attribute this to the presence of menthol - it enhances nerve signal transmission and activates receptors related to sensory processing. To experience the effect, experts recommend having peppermint tea 2-3 times a week.

The Brain Can Use Fat as an Energy Source

Researchers from Weill Cornell Medicine have concluded that the brain can use fat as an energy source. It was previously thought that the brain exclusively relied on glucose. However, new data shows that during the active work of neurons in synapses (the connections between nerve cells), fat droplets are broken down, releasing fatty acids, which are then used by mitochondria for energy production. This discovery could be significant for understanding the mechanisms of neurodegenerative diseases such as Parkinson's disease.

Men with bellies are more attractive than muscular athletes

Men with bellies are more attractive to women than muscular athletes, Chinese scientists have found. 283 female participants from different countries were shown 15 black-and-white photos of men with various body types and asked to rank them by attractiveness. The conclusion: the most attractive body type for women had a body mass index from 23 to 37. Women associate body fat with high testosterone levels, which symbolizes masculinity.

Norwegian Restaurant ‘at the Edge of the World’

The Norwegian restaurant 'at the edge of the world', where seal can be served for dinner. Huset is located in Longyearbyen, the northernmost town in the world, on the Arctic island of Svalbard, and is said to be one of the best Norwegian restaurants overall. They have one of the largest wine collections in Scandinavia (around 20,000 bottles), and they mainly cook with what local hunters and fishermen catch.

Astronomers capture a dead star exploding twice for the first time

Astronomers have captured a dead star exploding twice for the first time. The supernova is located approximately 60,000 light-years from us: the primary detonation only destroyed the helium shell, after which the shock wave triggered the core explosion and completely annihilated it. The image was taken with a telescope in Chile.

Believe in yourself and love

Please believe in yourself, love, fear nothing, be free, take risks. You see, life is such a thing that you seem to be young, young, young, and then suddenly it's over. You look back and think about how many things you didn't do because you were afraid, shy, or cowardly. Don’t be afraid of anything. Take risks. Even if you make a mistake. This is life. And most importantly, of course, love one another. Always, every minute.

Useful Meditation

In our culture, a negative attitude towards oneself is too widespread. This meditation will help you counteract any negativity, including such manifestations as shame and low self-esteem. Throughout the day, track all your internal monologues and note how often you speak negatively about yourself. It might look something like this: "I’m an idiot, I forgot my notebook" or "I hate my body, I am too fat." Sound familiar?

Beneficial Meditation

Sit on a cushion or chair in a calm place. Envision the image of the higher power in which you believe. This could be Jesus Christ, Buddha, Shakti, Mohammed, or your own inner wisdom. Imagine this image looks at you with love and compassion, accepting you as you are. Understand that the higher being does not require you to constantly 'develop' something in yourself to deserve its love. Know that God wants you to accept yourself as you are and to treat yourself with the same love and respect with which He treats you.

Helpful Meditation

Thank the higher power for reminding you to be kind to yourself. Tell it that with its help and support, you will stop hating yourself and begin to accept yourself as you are. Promise that from now on, you will live fully accepting and loving yourself.

Limited Perspectives

You cannot speak about the ocean with a frog that lives in a well, as its understanding is limited by the space it inhabits. You cannot speak about ice with a summer insect, as its understanding is limited by the season in which it lives. You cannot speak about the Way with a scholar who has dedicated his life to the pursuit of knowledge, as his understanding is limited by knowledge. When you leave your well and see the great ocean, you will understand how narrow your perspective was. Zhuangzi.