Sleep Deprivation Can Lead to Alzheimer's

Sleep deprivation can lead to Alzheimer's and even dry out the brain. Scientists have found that poor sleep reduces parts of the brain that are particularly vulnerable to Alzheimer's, increasing the risk of the disease. To prevent this, one should have deep sleep, meaning spending more time in the deep sleep stage. In this case, the brain rests, and its resources are replenished.

Low-calorie ice cream can lead to a stroke

Low-calorie ice cream can lead to a stroke. Scientists have confirmed this hypothesis. It's all about erythritol - a popular sugar substitute added to ice cream. It accumulates in the body, narrows blood vessels, and blocks blood flow to the brain. Moreover, it is even found in products labeled as safe for diabetics.

20-Year-Old Develops 300 Kidney Stones From Drinks Instead of Water

A 20-year-old woman developed 300 kidney stones by drinking bubble tea, juice, and alcohol instead of water for a year. The case happened in Taiwan back in 2023, but it's only gone viral now. The woman experienced fever and severe lower back pain. A CT scan showed numerous kidney stones ranging from 5 mm to 2 cm - she underwent surgery to remove the stones. Doctors say that kidney stone formation occurs most frequently in spring and summer when it is hot and dehydration happens. Due to replacing water with sodas and other drinks, urine becomes concentrated, crystallizes, and forms stones.

Doctors recommend spicy foods for weight loss

Doctors have stated that to lose weight, one should eat spicy wings and spicy noodles. Peppers and some other spicy products contain capsaicin, which actively affects fat deposits, burns them, and also improves digestion. Additionally, eating spicy foods also improves circulation and the immune system, and triggers an adrenaline release, making us more alert, cheerful, balanced, and productive. An important note: such foods should not be consumed by people with gastritis and heartburn.

Gluten-free diet eases ADHD and mental disorders

Avoiding gluten alleviates ADHD, anxiety, stress, depression, and mental illnesses. Scientists observed improvements in patients with schizophrenia after 5 weeks on a gluten-free diet. The patients gave up bread, pasta, pastries, sauces, sausages, breaded products, and beer. Participants experienced a disappearance of panic attacks, brain fog, and fatigue.

92-Year-Old Chinese Grandma Amazes with Daily Workout Routine

The 92-year-old Chinese grandma does 200 push-ups and 100 squats daily. The former kindergarten teacher has gone viral on social media - she performs the exercises effortlessly and feels great. For several years now, she has been doing push-ups and squats every day. She admits that her graying hair started to darken due to the exercises, and her skin has become tighter.

Wine Spa Found in Japan

A wine spa has been found in Japan - it is located in the city of Hakone on the island of Honshu. There are a large number of wine baths, and the wine flows straight from a 3.5-meter bottle. The pools are filled daily with a non-alcoholic solution with a dose of wine tannins, as one cannot bathe in pure wine. Additionally, during the procedures, guests are treated to real red wine.

Study: Risk of Dementia and Alzheimer's Halved if Not Married

Scientists from the USA observed 24,000 people over 20 years and found that single individuals have almost twice the chance of maintaining a clear mind in old age. Singles interact more with friends, are more active, and pay better attention to their health.

Chinese Extend the Lifespan of Cancer Patients

Chinese scientists have learned to extend the lifespan of cancer patients. The new CAR-T immunotherapy method allows people with stomach cancer to live 40% longer. With this therapy, human cells are 'reprogrammed' to fight the tumor, and the protein that promotes the growth of cancer cells is blocked.

Neck and Face Massage Helps Remove Toxins from the Brain

Scientists from the Korea Advanced Institute of Science and Technology (South Korea) have discovered that massaging the face and neck of mice helps effectively remove metabolic waste from their bodies. In the future, these findings could enhance treatments for neurodegenerative diseases in humans.

Vape Liquid Worse Than Sugar for Your Body

Vape liquid is worse than sugar for your body. It's 13,000 times sweeter than the sweetest product. This is due to a sweetener that is not listed in the ingredients of most vapes. There are no calories in the liquid, but the sweetener itself has not passed checks in the USA. When heated, it can disrupt cell structures and lead to serious diseases.

Interesting research

Children who had a dog during childhood are less likely to suffer from skin conditions such as eczema in adulthood. The study showed that children who had contact with household dogs in their first year of life had a lower likelihood of developing eczema than others. This may be linked to the 'training' of the immune system to adequately respond to external irritants like animal fur. However, the hypothesis does not hold true for cats.

New Coronavirus Found in China

A new coronavirus has been found in China. American scientists have discovered the dangerous pathogen HKU5-CoV-2, which requires just one mutation to start infecting humans. It is a 'relative' of the deadly MERS-CoV virus, which causes severe respiratory diseases.

Ozempic Increases Penis Size - Study

British scientists have observed an abnormal increase in the average penis length among men in the country: over two years, the figure has risen by more than a centimeter. The leader is Venezuela, where the figure has risen to a record 3.6 centimeters. According to doctors, the use of Ozempic helps with weight loss, and as the weight decreases, the swelling in the prostate area disappears. Therefore, the penis becomes visually and physiologically larger.

Guide Glasses Developed in Romania

Lumen Glasses help people with visual impairments navigate their environment without a cane or guide dog. The glasses use vibrations and sound signals to indicate the direction of movement and warn of dangers.

Can spices kill bacteria?

Thanks to capsaicin – a substance found in hot peppers – the accumulation of cholesterol on the walls of blood vessels is reduced. Capsaicin fights harmful bacteria that can enter the body with food and is capable of killing some cancer cells in the body. Some mixtures of hot spices have a positive effect on blood circulation. Scientists have proven that the release of endorphins in response to the consumption of hot spices improves mood.

Does Spicy Food Help Lose Weight?

Spicy seasonings accelerate metabolism and make the body burn energy faster and more efficiently, which in turn leads to weight loss. However, it should be noted that weight loss is primarily achieved through a caloric deficit. Moreover, people who prefer spicy food rarely consume it in large portions, which means they control their calorie intake more effectively. But remember, spicy food is contraindicated for people with gastrointestinal diseases.

Japanese Create Universal Artificial Blood

Japanese scientists have created artificial blood that is suitable for everyone - it can be transfused without regard to the patient's blood type. The artificial blood is produced by extracting hemoglobin from expired donor blood. The hemoglobin is encased in a protective shell, forming stable and safe erythrocytes that lack antigens and therefore have no blood type.

Coffee Promotes Women's Health

Coffee helps maintain women's health. Scientists have found that each cup of coffee per day increases the chance of healthy aging in women by 2-5%. This effect accumulates up to 5 cups a day. At the same time, tea consumption does not have such an effect, and sugary carbonated drinks actually increase the risk of health issues in old age, even if they contain caffeine.

Vapes are more harmful than cigarettes

Vapes are more harmful than tobacco cigarettes and cause dementia - these are the results of the world's first long-term studies. The outcomes for both cigarette smokers and vapers were equally disappointing, with vessels being significantly damaged and the risk of heart attack, dementia, and heart failure increasing manifold. Vapes are more dangerous because they are used throughout the day. To smoke cigarettes, one has to go outside, whereas electronic cigarettes are used even in bed. Researchers have called for vapes to be sold only by prescription to those who are trying to quit cigarettes.