VIVA LA RESISTANCE
Rules that improve life
Be more observant. Keep track of everything that happens around you. The surrounding life is a great source for new experiences and ideas. Do not miss any idea that comes to your mind. Write down each one — even if you can't implement it right away, you can come back to it later. Take more from the people around you. Surrounding you, there is a circulation of examples, ideas, words, relationships, mistakes, and experiences. Notice and use it for your benefit.
[Psychology]
October 25, 2023
Signs of low self-esteem
Signs of low self-esteem: high self-criticism, dissatisfaction with one's activities; increased sensitivity to criticism, touchiness; indecision and fear of making mistakes; fear of not meeting someone's expectations, desire to please everyone; unfounded guilt; pessimism and melancholy.
[Psychology]
October 19, 2023
The Mysterious Impact of Low Self-Esteem
The problem of low self-esteem affects a large number of people, but what's most surprising is that only a few realize it. When we turn to a psychologist because of depression or increased anxiety, in most cases the cause of these pathologies is low self-esteem, but people usually don't even understand this, they don't realize how low self-esteem detrimentally affects their mental health.
[Psychology]
October 19, 2023
Secrets of a Productive Morning
1. Wake up earlier than everyone else. It's nice when you don't have to rush, worry about being late, or forget something. Setting your alarm clock half an hour earlier is totally doable. 2. No news. 80% of the news in the media is negative. It's easy to ruin your mood for the whole day if you focus on it. 3. Find joy in little things. Nice weather, aromatic coffee, or pleasant music? Life is unfair, so in any situation, you need to be able to distract yourself and truly enjoy what you have.
[Psychology]
October 19, 2023
Wise Advice
5. Everyone makes mistakes. A worthy person admits their mistake. A courageous person apologizes. A strong person rebuilds relationships. 6. Be courageous if you want to change something. Be patient if something cannot be changed. And be wise to know when courage is needed and when patience is necessary. 7. Never regret what you have done if you were truly happy in that moment. 8. If you plan to create something great one day, remember that this day is today.
[Psychology]
October 18, 2023
Wise Advice
1. People think they will be happy if they move to another place, but then it turns out that wherever you go, you take yourself with you. 2. Value the people who come to you in times when things are bad for you, not for them. 3. Do not shut your mouth to those who open your eyes. 4. There is no point in trying to help people who do not help themselves. It is impossible to make a person climb the stairs if they do not want to climb themselves.
[Psychology]
October 18, 2023
You can't change a person
Unfortunately, you cannot change a person who fails to see the problems in their actions. You must ask yourself - do you know that they will not change anymore, can you accept them as they are today? Will you still respect yourself or will you compromise your principles? If the answer is yes, then it is time to let go of that person. You will find someone who will love you so beautifully and naturally that you will never doubt these things.
[Psychology]
October 18, 2023
Why is forgiveness needed?
Resentment is a burden that we carry deep inside. Furthermore, it attracts many unpleasant things. In order to live a happy life, you simply need to learn how to forgive. Forgiving doesn't mean pretending that nothing happened. You can forgive a person but choose not to communicate with them, prioritizing your own peace of mind. To forgive means to erase the negativity between you, releasing the tension.
[Psychology]
October 18, 2023
The insidiousness of resentment
When we argue with our closest people, it is hard to believe that we can overcome the feeling of hurt, as betrayal from them is the most painful thing imaginable. In such a state, we want to distance ourselves as much as possible from the world, retreat into ourselves and not see anyone. But be careful, this feeling is a sign that the hurt has started to destroy you. At first, you simply experience a bad mood, but then it develops into chronic depression or anxiety.
[Psychology]
October 18, 2023
The Allure of Complex Women: A Challenge Worth Pursuing
Strangely enough, almost all men are drawn to complex women with strong personalities, whims, desires, goals, and dreams. These emotions, this passion, and the absence of dullness in relationships are what attract them. However, only true men, the truly strong and capable of love, are able to make these women happy. Others, unable to handle them, merely attempt to extinguish their fire.
[Psychology]
October 18, 2023
The Power of Small Acts of Kindness
You may think that you are not important in this world. But someone drinks their morning coffee from the favorite mug you gave them. Someone hears a song on the radio that reminds them of you. Someone reads a book you recommended and gets lost in it. Someone remembers your joke and smiles while coming home from work. Someone now loves themselves a little more because you gave them a nice compliment. Never think that you don't influence anything. Your trace, which you leave behind, even with small acts of kindness, is impossible to erase...
[Psychology]
October 14, 2023
The Power of Love
Love is what makes us human: alive, enthusiastic, crazy, and ready for anything. We go mad with love for another person. We achieve unimaginable goals thanks to our love for our work. We find support and understanding from our loved ones. All the most important things in life are built on love, and its bonds are the strongest. Love is the best impulse to move, to change, and to live. To love sincerely is the best way to be happy.
[Psychology]
October 14, 2023
Respect for Individuality and Freedom
Never dare to restrict, prohibit, or reproach each other. Every person is unique, with their own interests and priorities. And you have no right to impose choices on them. Either accept a person as they are or give them freedom and let them go. Forcing someone to renounce their personal values will only lead to their renouncing you faster. As they say, it's better to live without a soulmate, while developing, traveling, achieving something, and truly living, than to simply exist, gradually fading away and becoming a prisoner of prohibitions and dissatisfaction towards one's own interests.
[Psychology]
October 11, 2023
The Paradoxes of Human Life
Man does everything in reverse. Hurries to become an adult, and then breathes in about the past childhood. Spends health for money and immediately spends money to restore health. Thinks about the future with such impatience that neglects the present, which leads to having neither a real nor a future. Lives as if will never die and dies as if never lived...
[Psychology]
October 11, 2023
The Transformative Power of Love
If you knew how your face changes when you talk about someone you love. About a child, a grandmother, a grandfather, a parent, a loved one. Even about a dog or a cat. All tension fades away, all wrinkles smooth out, and a soft light shines from your eyes. And on your lips, there is a half-smile of affection. And such a light of love transforms you. In these moments, you can be admired or have a portrait painted. These are wonderful and brief moments amidst the busyness and worries of life. We should remember more often those whom we love. To whom we are genuinely attached. Who fills our hearts...
[Psychology]
October 11, 2023
The Amazing Secret of the Vast World
This vast world holds an astonishing little secret. If you ever feel like you are lost, REMEMBER: the one you need will surely find you... And always in time. Because everyone has a person who finds us at the right moment.
[Psychology]
October 10, 2023
The Simple Formula for Living
Perhaps you don't realize it, but we don't know how to live... yes, we don't know. We don't know how to truly love, how to rejoice in life, we always lack something. But time goes on, life passes by, and we chase after... what are we chasing after? We have each other, we are together. In reality, there are all the conditions for happiness, we just need to not complicate things, but love and allow ourselves to be loved! That's the simple formula for living!
[Psychology]
October 10, 2023
Six types of relationships: 1. Mutual development.
When two people are seriously involved in a relationship, they start helping each other to grow. They grow both spiritually and emotionally. Emotional growth is an important part of our personal development, and this type of relationship helps achieve the goal of reaching emotional maturity. Such partners make themselves strong and motivate their significant other. If this is your example of a relationship, then you are a very happy person. The main thing is to try to keep them as long as possible.
[Psychology]
October 8, 2023
2. Love in silence.
Understanding with a half-word, with a half-look - that is the description of these relationships. Partners understand each other so well that they can spend time in complete silence, simply enjoying the fact that they are together. Achieving such a relationship is a difficult task, it requires a lot of time and effort. Imagine sitting with your significant other for dinner, just sitting there, not talking. Would you feel awkward? If not, then congratulations: you are in one of the most emotionally stable relationships.
[Psychology]
October 8, 2023
3. Calculations
These relationships cannot be called either good or bad. They are only necessary for people to achieve a certain goal, for example, a career or political goal. Both, in the worst case - one, in a couple know that they really do not plan to stay in a relationship after they achieve a certain goal. Such a connection ends immediately as soon as each (or one) gets what they desired.
[Psychology]
October 8, 2023